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The Military Wife and Mom

Parenting and motherhood in the midst of military life

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Lauren Tamm

Raising Kids

One Genius Phrase Every Parent Needs When Their Kids Says, “I Can’t.”

Learn one phrase that will help you build problem solving skills in kids this school year. If your child says, "I can't" or wants to give up, this is the best response.

Inside: Learn one phrase that will help your child get unstuck when a challenge shows up. If your child says, "I can't" or wants to quit, this is the best response. I took two sips of coffee, sat on the couch and immediately noticed my strong-willed child creeping down the stairs. The scowl on his face said it all. I’d been parenting [...]

Mom Life

What If All I Want to Be Is a Good Enough Mom?

what if all i want to be is a good enough mom

I hear the doorknob click and instantly I wake from my sleep. My oldest just opened his bedroom door and there’s a part of me—a part deep inside me that belonged to my 21-year-old-childless-self—that cringes. I turn to look at the clock as he crawls into bed next to me…5:03 am…geezus! It keeps getting earlier, and this is what I get [...]

Raising Kids

The Most Powerful Way to Turn Sibling Rivalry Into Sibling Harmony

Inside: Are your kids more like jealous siblings than friends forever? Learn this powerful 3-part approach to help you respond to your kids' sibling rivalry and fighting. My heart leapt into my throat the moment I heard those words escape my son’s mouth and enter into the space between us. “I don’t like her. I never wanted a [...]

Deployment

How to Prepare for Deployment as a Military Spouse…in 33 Steps

How to prepare for deployment as a military spouse

It never fails. Military life always throws some monkey wrenches into your life plans. Okay...a lot of monkey wrenches. If you want to prepare for deployment as a military spouse, you'll need a deployment binder.  But more importantly, you'll want to practice and train just like you would a marathon or a hot dog eating contest. This is [...]

Military Resources

Military Discounts That Can Save You Thousands

Being in the military can be a challenging yet rewarding experience. Whether you joined the military to start a career, or were married into the military, there is no denying it's a way of life unlike any other. I read an article a while back about how 25% of military members seek food stamps and it made me wonder if some military [...]

Raising Kids

What’s Behind Angry and Aggressive Behaviors in Kids?

Inside: Do you ever wonder, why is my child so angry and aggressive? Learn the reasons behind your child's behavior. Plus, a 3-part solution any parent can do! It was like a switch. In a few seconds time, my son transcended from calm and relaxed to raging anger. My jaw dropped to the pavement as I stood in the parking lot of my [...]

MilSpouse Life

The Sometimes Forgotten Piece of Military Spouse Friendship

The one thing every military spouse friendship needs.

I recently heard a story about a military spouse struggling with the challenges that come with military life. She moved overseas with her service member. He deployed. She wanted to have a career, but struggled to find any work. Between juggling the kids and deployment… She felt lost. She went to a group of friends in her newfound [...]

Raising Kids

One Surefire Way to Stop Entitlement and Raise Kind Kids

Learn 60+ printable random acts of kindness ideas for kids. Plus, a 3-part guide for getting your kids on board with kindness.

Inside: Learn 60+ printable random acts of kindness ideas for kids. Plus, a 3-part guide for getting your kids on board with kindness. I parked the car, got out and opened the trunk to a sea of grocery bags filled with food and toiletries. I unbuckled my son, and as he hopped out, I said, “Hey buddy. You can grab a bag and carry [...]

Military Resources

7 Free Resources for Surviving Deployment as a Pregnant Military Wife

Being a pregnant military wife presents a unique set of challenges. Remember these seven free resources to help you through deployment.

Inside: Being a pregnant military wife presents a unique set of challenges. Remember these seven free resources to help you through deployment. It suddenly felt very difficult to swallow. Tears pooled behind my sunglasses and my heart thudded fiercely against my chest. For months, I prayed this day [...]

Raising Kids

The Real Reason Why Parents Yell at Their Kids

The number one reason why parents yell. Plus, the 2-minute strategy that can help you stop yelling immediately.

Inside: The number one reason why parents yell. Plus, the 2-minute strategy that can help you stop yelling and squash the angry mom inside you. My kids could not stop giggling. I honestly didn't understand it, but they were making "monster faces" and this was, apparently, the funniest thing they ever did see. The kids hopped out [...]

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Welcome!

I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection.

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