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The Military Wife and Mom

Parenting and motherhood in the midst of military life

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Military Resources

5 Reasons Why an OCONUS Duty Station Might Be Your Most Meaningful

This is a sponsored post written by me on behalf of Navy Federal Credit Union. All opinions are 100% mine. Navy Federal is federally insured by NCUA. Preparing for an OCONUS move is a lot to process. I remember when we were preparing to leave for Okinawa years ago. Of course, there is the paperwork, medical clearance, shipping of [...]

Military Resources

25+ All-Time Best Military Romance Books and Novel Series

As a military spouse married to an Active Duty Marine for over 10 years, I know quality military romance books when I read them. In fact, looking at many of the military romance novel lists, I am shocked that they rarely contain some of the best stories written. Case in point, Rebecca Yarros is the daughter of two retired military [...]

Military Resources

17 Soul-Changing Military Romance Movies

A loving young couple hugging and kissing on the beach. Two lovers man and woman barefoot in the wet sand.

When I seek out a military romance movie, I want to feel it in my soul. Do you relate? I don't want a goofy, silly comedy. I want something that is palpable and leaves a movie hangover, which is why I've curated the best military love movies from Netflix and beyond. (If you're looking for a good cry just skip right to the [...]

Raising Kids

One BIG Way to Build Lifelong Confidence in Kids

Child throwing leaves in the air and smiling with sun shining.

Every notice your child is feeling anxious about a big transition happening at home, daycare or school? Or maybe your child is feeling unsure about rejection from peers or struggles with perfectionism. Or maybe your child is afraid to try new things due to fear of failure. There are many reasons why helping our children build [...]

Schedule / Routine

6 Tried-and-True Baby Sleep Schedules For Mamas Who Need Sleep

Mama cradling newborn baby

Inside: Multiple baby sleep schedules to help you find one that is right for you. Two month old, four month old, six month old and up to 14+ month sleep schedules included.  In the first couple months, you’re home with a baby and they are super sleepy. It feels so easy. Like you’ve got this sleep thing down.  A few [...]

Raising Kids

Why Parents Struggle to Hold Boundaries and Later Feel Resentful

Young mother with her 2 years old little son dressed in pajamas are relaxing and playing in the bed.

Why is it so hard to say no? Or maybe you do say no, but then later backtrack or give in. Here's a quick example of something I've done in the past: I created a rule that my kids have to put away their own laundryBut sometimes...I just put it away for them. Seems faster. Then on future laundry days, I complain and yell because [...]

Schedule / Routine

Why Do Babies Fight Sleep?

mom comforting crying baby

If you ever find yourself wondering “Why do babies fight sleep?” you are not alone. You try all the baby sleep tips, and your baby still struggles to fall asleep when he is oh-so tired. I remember taking care of my son in the first months of his life, and he was incredibly fussy. Fighting sleep for naps and bedtime, [...]

Raising Kids

3 Powerful Words to Say During Any Bedtime Tantrum

girl sleeping in bed with lamp on nightstand

My son is upstairs screaming and it's an hour past bedtime. In between wailing, he is asserting that his legs are in severe pain (more on that in a minute). He is escalating into a serious bedtime tantrum. There are all sorts of reasons why kids start to escalate. Working with parents and families as a Language of Listening® [...]

Raising Kids

Boundaries in Parenting – 7 Super Simple Principles for Healthy Limits With Kids

Parent talking to crying child sitting on her lap

Boundaries in parenting is a huge challenge point. Even as a Language of Listening® parent coach and someone who has worked with parents and families for many years, some boundaries are especially hard for me. Case in point, some nights - like last night - my kids refused to eat dinner. They didn't like it. And my supposed [...]

Schedule / Routine

2 Year-Old Sleep Regression? Ultimate Guide for Symptoms and Solutions

child sleeping after regression

2 year old sleep regression is basically like a mean trick. You seem to finally get your toddler sleeping (at least a little bit, right?!) and then they regress like they are a newborn baby who won't sleep. Each night you pray your toddler will fall asleep fast. You try all the all the different things -- co-sleeping, cry it out, [...]

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