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The Military Wife and Mom

Parenting and motherhood in the midst of military life

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Archives for June 2016

Deployment

10 Relationship-Saving Tips to Use During Deployment

10 amazing ways to keep a strong relationship during deployment. Military spouse | Military wife | Military girlfriend | Military family | Military Deployment

It was a Saturday night and I was alone. Scratch that. I was sad and alone. I was a military girlfriend with a deployed service member and I struggled to balance waiting by the phone with getting out of the house and enjoying life. I mean… Do you stay or do you go? I laid down on my couch getting ready to watch a movie, wondering what [...]

Raising Kids

The Road Safety Exercise That Could Save Your Child’s Life

It’s every parent’s worst nightmare to have their child runaway into a parking lot or busy street. You’re carrying three bags of groceries and a baby, and your oldest decides to make a mad dash across the highway. You are scared to death. Teaching listening skills that will keep your kids safe is harder than you thought. post [...]

MilSpouse Life

5 Times Military Spouses Made All the Difference

Are you a military spouse who makes a difference? Find out here. Plus, join me in supporting #TurnsforTroops program from United Rentals

A friend and I were eating a quick lunch at quaint coffee shop in coastal North Carolina. Our table overlooked the Atlantic Ocean, and for a moment, I thought I was in heaven as I kicked my feet back and sipped on my caramel macchiato. I looked over to my friend, half-smiled and said, “You know, even though they’re gone, it’s not so bad. [...]

Deployment

The MilSpouse’s Guide to Keeping Your Cool During Deployment

How to stay sane and keep your cool during deployment! | Military spouse | Military wife | Military significant other | Military Family

The big D is happening, all of the things have imploded, and Murphy's Law is in full effect. The car has broken down, the dishwasher exploded, and the kids are running wild. If you are like me, all of these things happen even during short TAD trips or long weekends of 24 hour duty. Once, when my spouse was away for literally four days, [...]

Raising Kids

What Kids Secretly Want to Tell You About Roughhousing – Girls Included!

Fascinating read about roughhousing with kids! A must-read for all parents!

As I child, I remember roughhousing with my dad in the living room, playing Buck the Bronco. I would jump all over him, giggling incessantly. Then we would play Wake the Sleeping Bear, where he would pretend to be a sleeping bear and I would sit on his head, stand on his back and tickle his feet until he "woke up" and scared the [...]

MilSpouse Life

21 Long Distance Friendship Truths Only a Military Spouse Will Understand

Only a military spouse would understand these 21 truths about long distance friendships. I loved this post! Plus it supports a great cause...United Rentals Turns for Troops. Sponsored.

I stood in my living room looking out the window when I saw her. She was walking her golden retriever around the neighborhood, and I vividly remember—as if it happened this morning—seeing her bubbly brown-haired self and the dog walk past the front of my house in slow motion. I was dealing with some major PCS anxiety because all I kept [...]

Military Resources

Military Base Gate Etiquette: 10 Small Ways to Avoid a Giant SNAFU

Awesome tips for military spouses to always have a smooth experience at the military base gate | Military wife | Military family | Military significant other | Military girlfriend

Ah, the military police at the gates. They’re the ones who stand in the intense heat, bitter cold and torrential downpours as they check ID cards. They stand for hours and skip meals. If they have a moment, it’s a quick one to swallow a few bites. My husband was military police—or rather, since he is in the Air Force, he’s known as [...]

MilSpouse Life

How to Get a Breast Pump Through TRICARE for $0

How to get a breast pump through Tricare insurance at no cost to you! Military spouse | Military wife | Military Family | Military Mom

At 7 months pregnant it was time to finalize the baby stuff. I still needed a breast pump and I thought I discovered a money-saving solution. After three kids, my friend announced she was officially hopping off the baby-making train, and she was ready to sell all her baby stuff. Lucky for me, this included a breast pump and I was ready [...]

MilSpouse Life

How to Make Time for Yourself as a Military Spouse

If feel lost in military life and you are struggling to take care of yourself as a military spouse, this is a great post!

This military life is crazy. It's full of uncertainty, hurry up and waiting, and lots of packing or unpacking. As military spouses, we move, we take care of the house, we work, we raise kiddos, and then we repeat. All day, every day. It can be easy to lose yourself in all that chaos. Putting yourself last because of your spouse, [...]

MilSpouse Life

10 Things Strong Military Spouses Do Differently

It wasn’t good news. “My husband’s leaving tomorrow,” she said. She just got word from her husband that he would be deploying within the next 24 hours. There was no notice. There was no quality family time with the kids at the park. It was simply pack your bags and leave. Gulp. [...]

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I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection.

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