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baby sleep tips

Schedule / Routine

Best Baby Sleep Tips for Better Naps

If you are looking for baby sleep tips to help with a baby who takes short naps, you are not alone. (Note: You can find Part 1 - Baby Sleep Tips for Longer Naps here.) It's an incredibly common problem and many parents don't know where to find practical solutions that really work. Baby sleep tips are a dime a dozen these days, but I'm a [...]

Schedule / Routine

Best Baby Sleep Tips for Longer Naps

As I first time mom I remember looking down at my infant son, and thinking ‘I was told there would be more naps!’ He was a little guy just doing his own thing. Wide awake. Ready to go. Not a good napper in the slightest. In fact, I read all the newborn baby sleep tips in the world trying to figure his naps out. Naps can involve a lot of [...]

Schedule / Routine

8 Infant Sleep Facts Every Parent Needs to Know

My recent post on My Top 10 Newborn Baby Sleep Tips was so overwhelmingly popular, I decided to start writing a whole series about routines, schedules and sleep. When it comes right down to it, we all appreciate sleep, but we aren't always sure how to get there. I'm right there with ya! post contains affiliate links Especially when it [...]

Schedule / Routine

How to Help Your Baby Sleep During Travel

smiling mom looking down at newborn and touching it's belly

My Baby + Sleep posts are very popular around here, so be sure to check out my Baby Sleep Series for more tips on improving sleep! Traveling with a baby or toddler can really wreak havoc on sleep for both you and your child. For the small child, new and unfamiliar environments can lead to difficulty falling asleep and staying asleep. [...]

Schedule / Routine

How to Sleep-Train Using Babywise

How to Sleep Train Using Babywise

Sometimes when we start something new, it’s difficult to know where exactly to begin and what exactly to expect. After reading On Becoming Babywise, my husband and I knew we wanted to sleep-train using Babywise, but translating written content into real life application involves a learning curve. I really fumbled along for quite some [...]

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Starting Babywise: Why We Chose This Method

sleeping baby

Babywise is the baby sleep tips that my husband and I chose before our son was born, and we are so glad we did. Our son was a horrible sleeper from birth; awake for what seemed like all. day. long. He was very difficult to get to sleep, and he was very difficult to keep asleep. We tried it all: swing, wrapping, holding, pacifier, shorter [...]

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I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection.

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