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The Military Wife and Mom

Parenting and motherhood in the midst of military life

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Archives for September 2016

MilSpouse Life

7 Survival Tips to Help Your Military Child Adjust to a New School

Simple and easy ways to help your military child adjust to a new school!

We moved from Oklahoma to Texas because my husband was selected to be a MTI. As a military family, we were ready to move: we had been at Tinker AFB in Oklahoma for 5 years. But I worried about my daughter--a military child. She had gone to school in Oklahoma from Kindergarten to Third Grade. It was the only school she knew. My son [...]

Mom Life

The Sleep Hack Every Tired Mom Needs to Try

It’s 10:30 pm and I’m exhausted from the day. My feet are tired, my eyelids heavy and I cannot stay awake another minute. I head to bed, change into yoga pants and a t-shirt and wrap my hair into a stereotypical "mom bun." As I stood at the bathroom sink, preparing to wash my face, I took a glance in the mirror. For a [...]

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Welcome!

I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection.

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