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The Military Wife and Mom

Parenting and motherhood in the midst of military life

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military friendship

MilSpouse Life

The Sometimes Forgotten Piece of Military Spouse Friendship

The one thing every military spouse friendship needs.

I recently heard a story about a military spouse struggling with the challenges that come with military life. She moved overseas with her service member. He deployed. She wanted to have a career, but struggled to find any work. Between juggling the kids and deployment… She felt lost. She went to a group of friends in her newfound [...]

MilSpouse Life

How To Spot a Toxic Military Spouse Friendship

Learn the telltale signs of a toxic military spouse friendship. Plus, learn how to set boundaries and make better friends in the military community. Great post for military wives and military girlfriends.

I should have known something was off when she told me she used to be best friends with someone and suddenly she wasn't. But you know, people change. It happens. People lose touch with one another. So I filed her comment away. We became military spouse friends rather quickly. Our kids got along. Our husbands got along, bonding over [...]

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Welcome!

I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection.

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