Schedule / Routine
2 year old sleep regression is basically like a mean trick. You seem to finally get your toddler sleeping (at least a little bit, right?!) and then they regress like they are a newborn baby who won't sleep. Each night you pray your toddler will fall asleep fast. You try all the all the different things -- co-sleeping, cry it out, [...]
help child sleep
How to Put a Toddler to Sleep Fast
Inside:Are you struggling answer the question, "How to put a toddler to sleep fast?" After helping frustrated and exhausted parents for years, I've put my best kept secrets into one list for helping toddlers fall asleep faster than ever. Our bedtime battle reached the two hour mark. Round after round, my toddler daughter and I [...]
How to Respond When Your Child is Afraid to Sleep Alone
Inside this post: Learn the most effective way to respond when your child is afraid to sleep alone. If your child keeps getting out of bed and is afraid of the dark, this tip will help with nighttime anxiety. "Mommy, there are monsters in here!" Out of nowhere, my son was afraid to sleep alone, and if I'm being honest, I was about to [...]
The Real Reason Why Kids Never Want to Go to Sleep
I cringe every time I catch myself doing this. We are starting our bedtime routine and the bedtime tantrum begins. As soon as my son knows bedtime is starting, he weighs in with “No sleep, no rest, no bath.” This is his response to everything. This chant—no sleep, no rest, no bath—it’s basically his life motto. When you put your [...]
