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The Military Wife and Mom

Parenting and motherhood in the midst of military life

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Military Resources

7 Free Resources for Surviving Deployment as a Pregnant Military Wife

Being a pregnant military wife presents a unique set of challenges. Remember these seven free resources to help you through deployment.

Inside: Being a pregnant military wife presents a unique set of challenges. Remember these seven free resources to help you through deployment. It suddenly felt very difficult to swallow. Tears pooled behind my sunglasses and my heart thudded fiercely against my chest. For months, I prayed this day [...]

Military Resources

7 Myths About Tricare for Military Families…Debunked

Learn several myths about Tricare - insurance for military families. Benefits for military spouses and families.

If there is one thing about military marriage that surprised me, it is the massive learning curve that occurs once joining Tricare. After my husband and I got married, we hopped into our SUV and took a week long road trip from the midwest back to coastal Carolina where we lived. I specifically remember driving through the country roads [...]

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I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection.

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